THE ADULT PROGRAM
Three Different 8-Week Sessions Begin October 15, 16, 17
FITNESS - Strength, Style, Stretch
Lengthen and strengthen the muscles of the body in this unique 55-minute class that combines high-energy, low-impact aerobics and choreography to improve muscle tone, range of motion, and cardiovascular efficiency. Strength, Style, Stretch will have you sweating, smiling, and having fun!
Come dressed in your most comfortable workout attire — yoga pants and an athletic top is perfect. Socks, jazz shoes, and tennis shoes are all permitted footwear. Black-soled shoes are not permitted on our dance floors.
FITNESS class is offered 3 times per week:
Tuesday 9:15 - 10:10am (Beginner / Intermediate Level)
Wednesday 7:30 - 8:25pm (Intermediate / Advanced Level)
Thursday 7:45 - 8:40PM (Beginner / Intermediate Level)
T.A.P. - Tempo, Accent, Pulse
Train your mind and body with 30 minutes of beat filled fun. It is the perfect compliment to FITNESS - Strength, Style, Stretch! The rhythm is gonna get you!
Attire for the class is the same as the FITNESS class. Beige tap shoes will be necessary. Tap shoes are available at the studio if needed and the price is $55.00.
T.A.P. class is offered 3 times a week:
Tuesday 10:15 - 10:45am (Beginner / Intermediate Level)
Wednesday 8:30 - 9:00pm (Intermediate / Advanced Level)
Thursday 8:45 - 9:15PM (Beginner / Intermediate Level)
Dates for the fall ADULT PROGRAM:
Each session will run for 8 weeks beginning on October 15 and ending on December 12, 2019. Please note: There will be no classes on November 26, 27 and 28, 2019.
T.A.P. - Tempo, Accent, Style (once per week) - $80.00
FITNESS - Strength, Style Stretch (once per week) - $96.00
T.A.P. / FITNESS Combo (both classes once per week) - $130.00
FITNESS - Strength, Style, Stretch (twice per week) - $160.00
Unlimited Classes - $195.00
Please fill out the form and click the submit button below! More questions? Email Darcy@kenandjeandance.com or call 412 823-3753